A few weeks ago I adapted a recipe from "The Step By Step Instant Pot Cookbook" and made it vegetarian to suit my dietary needs a little...

Welcome to week 3 of National Nutrition Month with the theme "Eat Right Bite By Bite." This week we are focusing on practicing new...

This year one of my goals is to eat a more plant based diet. I have always loved fruits and veggies but tend to get stuck in just a few...